{"id":"breakfast_burrito_1eabfe4e76","slug":"breakfast-burrito","title":"Breakfast Burrito","description":"A classic American morning staple featuring savory breakfast sausage, fluffy scrambled eggs, and melted cheddar cheese wrapped in a warm flour tortilla.","serves":4,"time":{"prepMinutes":10,"cookMinutes":15,"totalMinutes":25,"activeMinutes":25},"ingredients":[{"id":"ingredient-1","original":"4 large flour tortillas","name":"Flour Tortilla","quantity":4,"unit":"piece","usQuantity":4,"usUnit":"piece","form":"large","notes":"","group":"Wrapper","optional":false},{"id":"ingredient-2","original":"8 large eggs","name":"Egg","quantity":8,"unit":"piece","usQuantity":8,"usUnit":"piece","form":"large","notes":"whisked","group":"Filling","optional":false},{"id":"ingredient-3","original":"250g ground breakfast sausage","name":"Breakfast Sausage","quantity":250,"unit":"g","usQuantity":8.8,"usUnit":"oz","form":"ground","notes":"pork or turkey","group":"Filling","optional":false},{"id":"ingredient-4","original":"100g sharp cheddar cheese, shredded","name":"Cheddar Cheese","quantity":100,"unit":"g","usQuantity":3.5,"usUnit":"oz","form":"shredded","notes":"sharp","group":"Filling","optional":false},{"id":"ingredient-5","original":"1 medium yellow onion, diced","name":"Yellow Onion","quantity":1,"unit":"piece","usQuantity":1,"usUnit":"piece","form":"diced","notes":"medium, yellow","group":"Filling","optional":false},{"id":"ingredient-6","original":"1 bell pepper, diced","name":"Bell Pepper","quantity":1,"unit":"piece","usQuantity":1,"usUnit":"piece","form":"diced","notes":"any color","group":"Filling","optional":false},{"id":"ingredient-7","original":"1 tbsp butter or oil","name":"Oil","quantity":14,"unit":"g","usQuantity":1,"usUnit":"tbsp","form":"","notes":"or vegetable oil","group":"Cooking Fat","optional":false},{"id":"ingredient-8","original":"Salt to taste","name":"Salt","quantity":1,"unit":"pinch","usQuantity":1,"usUnit":"pinch","form":"","notes":"to taste","group":"Seasoning","optional":false},{"id":"ingredient-9","original":"Black pepper to taste","name":"Black Pepper","quantity":1,"unit":"pinch","usQuantity":1,"usUnit":"pinch","form":"ground","notes":"to taste","group":"Seasoning","optional":false}],"instructions":[{"id":"instruction-1","text":"In a large non-stick skillet over medium-high heat, cook the ground sausage until browned and fully cooked to 165°F (74°C). Break it into small crumbles with a spatula while cooking. Remove sausage from the pan and set aside, leaving the rendered fat in the skillet.","group":"Filling Prep","title":"Cook the ground sausage","timerMinutes":8,"sourceTitle":"Filling Prep"},{"id":"instruction-2","text":"In the same skillet, add the diced onion and bell pepper. Sauté over medium heat until the vegetables are softened and the onions are translucent (about 5 minutes). Remove from the pan and add to the sausage.","group":"Filling Prep","title":"Add the diced onion and bell pepper","timerMinutes":5,"sourceTitle":"Filling Prep"},{"id":"instruction-3","text":"Wipe the skillet clean if necessary and melt the butter over medium-low heat. Pour in the whisked eggs seasoned with salt and pepper. Stir slowly until the eggs are scrambled and just set.","group":"Egg Prep","title":"Wipe the skillet clean if necessary and melt the butter","timerMinutes":3,"sourceTitle":"Egg Prep"},{"id":"instruction-4","text":"Warm the tortillas in a separate dry pan or microwave for 15-20 seconds to make them pliable.","group":"Assembly","title":"Warm the tortillas","timerMinutes":null,"sourceTitle":"Assembly"},{"id":"instruction-5","text":"Lay each tortilla flat. Divide the scrambled eggs, sausage-veggie mix, and shredded cheese evenly among the center of the four tortillas. Fold in the sides and roll tightly to form a burrito.","group":"Assembly","title":"Lay each tortilla flat","timerMinutes":null,"sourceTitle":"Assembly"}],"notes":"For the best flavor, use high-quality breakfast sausage and fresh salsa. You can customize the spice level by adding chopped jalapeños or hot sauce.","cuisine":{"group":"American","specific":["American"]},"course":["main"],"cookingMethod":["saute","stirFry"],"equipment":["non-stick skillet","spatula","mixing bowl"],"diet":["high_protein"],"allergens":["wheat","gluten","milk","eggs"],"difficulty":"easy","yield":{"amount":4,"unit":"burrito","note":""},"makeAhead":{"instructions":"Burritos can be assembled, wrapped in foil, and refrigerated. Reheat in an oven or air fryer for best texture."},"storage":{"food":{"instructions":"Store in an airtight container or individual foil wraps.","reheatingNotes":"Reheat in a microwave for 1-2 minutes or in a 350°F (177°C) oven until warmed through."}},"image":"https://firebasestorage.googleapis.com/v0/b/ezdish-prod.firebasestorage.app/o/public_recipes%2Fbreakfast_burrito_1eabfe4e76%2Fcover.jpg?alt=media&token=1ae76925-2eb9-4809-8c63-4c7347000b98","imageAlt":"Breakfast Burrito — recipe cover","aiGenerated":true,"publishedAt":"2026-10-10","updatedAt":"2026-10-11","sourceUrl":"","tags":["breakfast","burrito","eggs","sausage","high protein","easy"],"schemaVersion":1,"sourceTitle":"Breakfast Burrito","sourcePublishedAt":"2026-02-03T18:54:04.518Z","sourceUpdatedAt":"2026-02-03T18:54:04.518Z","related":[{"id":"bagel_with_lox_ba134c5918","slug":"bagel-with-lox","title":"Bagel with Lox","description":"A classic New York-style breakfast featuring a toasted bagel topped with silky cream cheese, savory smoked salmon, salty capers, and fresh red onion.","serves":1,"time":{"prepMinutes":10,"cookMinutes":0,"totalMinutes":10,"activeMinutes":10},"cuisine":{"group":"American","specific":["New York"]},"course":["main"],"difficulty":"easy","diet":["high_protein","low_sugar"],"image":"https://firebasestorage.googleapis.com/v0/b/ezdish-prod.firebasestorage.app/o/public_recipes%2Fbagel_with_lox_ba134c5918%2Fcover.jpg?alt=media&token=87e7d1ee-c704-487f-8afc-b50c916cc52b","imageAlt":"Bagel with Lox — recipe cover","tags":["salmon","lox","bagel","breakfast","brunch","quick","high-protein"],"aiGenerated":true,"publishedAt":"2026-10-10","updatedAt":"2026-10-11","ingredientCount":7,"stepCount":4},{"id":"cheeseburger_e888ac3a3d","slug":"classic-american-cheeseburger","title":"Classic American Cheeseburger","description":"A juicy, perfectly seared beef patty topped with melted cheddar cheese, crisp lettuce, ripe tomatoes, and tangy pickles on a toasted brioche bun.","serves":4,"time":{"prepMinutes":15,"cookMinutes":10,"totalMinutes":25,"activeMinutes":25},"cuisine":{"group":"American","specific":["American"]},"course":["main"],"difficulty":"easy","diet":["high_protein"],"image":"https://firebasestorage.googleapis.com/v0/b/ezdish-prod.firebasestorage.app/o/public_recipes%2Fcheeseburger_e888ac3a3d%2Fcover.jpg?alt=media&token=cdb73eda-0269-4a33-84cb-2cf01a0a4cff","imageAlt":"Classic American Cheeseburger — recipe cover","tags":["cheeseburger","beef","classic","sandwich","grilling"],"aiGenerated":true,"publishedAt":"2026-10-10","updatedAt":"2026-10-11","ingredientCount":10,"stepCount":5},{"id":"chef_salad_de2e8dc937","slug":"classic-american-chef-salad","title":"Classic American Chef Salad","description":"A hearty and protein-packed American lunch staple featuring a bed of crisp greens topped with sliced meats, hard-boiled eggs, cheese, and fresh vegetables.","serves":2,"time":{"prepMinutes":15,"cookMinutes":10,"totalMinutes":25,"activeMinutes":25},"cuisine":{"group":"American","specific":["American"]},"course":["main"],"difficulty":"easy","diet":["high_protein","low_carb"],"image":"https://firebasestorage.googleapis.com/v0/b/ezdish-prod.firebasestorage.app/o/public_recipes%2Fchef_salad_de2e8dc937%2Fcover.jpg?alt=media&token=8542d25b-e80a-4f34-832c-e3532d89b50a","imageAlt":"Classic American Chef Salad — recipe cover","tags":["salad","high protein","classic","cold dish","quick lunch"],"aiGenerated":true,"publishedAt":"2026-10-10","updatedAt":"2026-10-11","ingredientCount":8,"stepCount":5}]}