{"id":"chicken_tortilla_soup_0502b22f85","slug":"chicken-tortilla-soup","title":"Chicken Tortilla Soup","description":"A vibrant and smoky soup featuring tender shredded chicken, black beans, and sweet corn in a rich tomato-based broth, topped with crunchy tortilla strips and fresh lime.","serves":4,"time":{"prepMinutes":15,"cookMinutes":30,"totalMinutes":45,"activeMinutes":20},"ingredients":[{"id":"ingredient-1","original":"1 tablespoon olive oil","name":"Olive Oil","quantity":15,"unit":"ml","usQuantity":1,"usUnit":"tbsp","form":"liquid","notes":"extra virgin","group":"Soup Base","optional":false},{"id":"ingredient-2","original":"1 medium yellow onion, diced","name":"Yellow Onion","quantity":1,"unit":"piece","usQuantity":1,"usUnit":"piece","form":"diced","notes":"yellow","group":"Soup Base","optional":false},{"id":"ingredient-3","original":"3 garlic cloves, minced","name":"Garlic","quantity":3,"unit":"clove","usQuantity":3,"usUnit":"clove","form":"minced","notes":"","group":"Soup Base","optional":false},{"id":"ingredient-4","original":"1.1 lb chicken breasts","name":"Chicken Breast","quantity":500,"unit":"g","usQuantity":1.1,"usUnit":"lb","form":"raw","notes":"boneless, skinless","group":"Proteins","optional":false},{"id":"ingredient-5","original":"1.5 l chicken broth","name":"Chicken Broth","quantity":1.5,"unit":"l","usQuantity":1.5,"usUnit":"quart","form":"liquid","notes":"low sodium","group":"Soup Base","optional":false},{"id":"ingredient-6","original":"14 oz crushed tomatoes","name":"Tomato","quantity":400,"unit":"g","usQuantity":14,"usUnit":"oz","form":"crushed","notes":"canned","group":"Soup Base","optional":false},{"id":"ingredient-7","original":"15 oz black beans, drained and rinsed","name":"Black Beans","quantity":425,"unit":"g","usQuantity":15,"usUnit":"oz","form":"drained and rinsed","notes":"canned","group":"Vegetables","optional":false},{"id":"ingredient-8","original":"1 cup corn","name":"Corn","quantity":150,"unit":"g","usQuantity":1,"usUnit":"cup","form":"kernels","notes":"frozen or canned","group":"Vegetables","optional":false},{"id":"ingredient-9","original":"1 tsp cumin","name":"Cumin","quantity":5,"unit":"g","usQuantity":1,"usUnit":"tsp","form":"ground","notes":"","group":"Spices","optional":false},{"id":"ingredient-10","original":"1 tsp chili powder","name":"Chilli","quantity":5,"unit":"g","usQuantity":1,"usUnit":"tsp","form":"powder","notes":"","group":"Spices","optional":false},{"id":"ingredient-11","original":"1 lime, juiced","name":"Lime","quantity":1,"unit":"piece","usQuantity":1,"usUnit":"piece","form":"juiced","notes":"fresh","group":"Flavor Enhancers","optional":false},{"id":"ingredient-12","original":"1/4 cup cilantro, chopped","name":"Cilantro","quantity":15,"unit":"g","usQuantity":0.25,"usUnit":"cup","form":"chopped","notes":"fresh","group":"Flavor Enhancers","optional":false},{"id":"ingredient-13","original":"3.5 oz tortilla chips","name":"Tortilla Chips","quantity":100,"unit":"g","usQuantity":3.5,"usUnit":"oz","form":"strips or whole chips","notes":"for topping","group":"Toppings","optional":false}],"instructions":[{"id":"instruction-1","text":"Heat the olive oil in a large pot or Dutch oven over medium heat. Add the diced onion and cook for 5 minutes until translucent, then stir in the minced garlic and cook for another minute until fragrant.","group":"Prep and Sauté","title":"Heat the olive oil","timerMinutes":6,"sourceTitle":"Prep and Sauté"},{"id":"instruction-2","text":"Pour in the chicken broth and crushed tomatoes. Add the cumin and chili powder. Place the whole chicken breasts into the liquid. Bring the mixture to a boil, then reduce heat to low and simmer for about 20 minutes until the chicken is cooked through.","group":"Simmering","title":"Pour in the chicken broth and crushed tomatoes","timerMinutes":25,"sourceTitle":"Simmering"},{"id":"instruction-3","text":"Remove the chicken from the pot and place it on a cutting board. Shred the chicken using two forks, then return the shredded meat back to the pot.","group":"Shredding Chicken","title":"Remove the chicken from the pot","timerMinutes":null,"sourceTitle":"Shredding Chicken"},{"id":"instruction-4","text":"Stir in the black beans and corn. Let the soup heat through for another 5 minutes. Finally, stir in the lime juice and chopped cilantro.","group":"Finishing","title":"Stir in the black beans and corn","timerMinutes":5,"sourceTitle":"Finishing"},{"id":"instruction-5","text":"Ladle the soup into bowls and top generously with crushed tortilla chips before serving.","group":"Serving","title":"Ladle the soup into bowls and top generously","timerMinutes":null,"sourceTitle":"Serving"}],"notes":"For extra depth of flavor, use fire-roasted tomatoes. Garnish with plenty of fresh avocado, sour cream, and extra lime wedges to balance the spice.","cuisine":{"group":"American","specific":["Tex-Mex"]},"course":["soup","main"],"cookingMethod":["simmer","saute"],"equipment":["large pot","cutting board","forks"],"diet":["high_protein"],"allergens":[],"difficulty":"easy","yield":{"amount":4,"unit":"servings","note":"Approximately 2 liters total volume"},"makeAhead":{"instructions":"The soup base can be made 1 day in advance. Add fresh lime juice and cilantro just before reheating to keep flavors bright."},"storage":{"food":{"instructions":"Store in an airtight container in the refrigerator. Store tortilla chips separately at room temperature to avoid sogginess.","reheatingNotes":"Reheat on the stovetop over medium heat until simmering."}},"image":"https://firebasestorage.googleapis.com/v0/b/ezdish-prod.firebasestorage.app/o/public_recipes%2Fchicken_tortilla_soup_0502b22f85%2Fcover.jpg?alt=media&token=23ae30d8-56d8-4c7c-b586-931dec8b8a02","imageAlt":"Chicken Tortilla Soup — recipe cover","aiGenerated":true,"publishedAt":"2026-10-10","updatedAt":"2026-10-11","sourceUrl":"","tags":["soup","chicken","tortilla","tex-mex","spicy","healthy"],"schemaVersion":1,"sourceTitle":"Chicken Tortilla Soup","sourcePublishedAt":"2026-02-03T20:09:50.081Z","sourceUpdatedAt":"2026-02-03T20:09:50.081Z","related":[{"id":"bagel_with_lox_ba134c5918","slug":"bagel-with-lox","title":"Bagel with Lox","description":"A classic New York-style breakfast featuring a toasted bagel topped with silky cream cheese, savory smoked salmon, salty capers, and fresh red onion.","serves":1,"time":{"prepMinutes":10,"cookMinutes":0,"totalMinutes":10,"activeMinutes":10},"cuisine":{"group":"American","specific":["New York"]},"course":["main"],"difficulty":"easy","diet":["high_protein","low_sugar"],"image":"https://firebasestorage.googleapis.com/v0/b/ezdish-prod.firebasestorage.app/o/public_recipes%2Fbagel_with_lox_ba134c5918%2Fcover.jpg?alt=media&token=87e7d1ee-c704-487f-8afc-b50c916cc52b","imageAlt":"Bagel with Lox — recipe cover","tags":["salmon","lox","bagel","breakfast","brunch","quick","high-protein"],"aiGenerated":true,"publishedAt":"2026-10-10","updatedAt":"2026-10-11","ingredientCount":7,"stepCount":4},{"id":"breakfast_burrito_1eabfe4e76","slug":"breakfast-burrito","title":"Breakfast Burrito","description":"A classic American morning staple featuring savory breakfast sausage, fluffy scrambled eggs, and melted cheddar cheese wrapped in a warm flour tortilla.","serves":4,"time":{"prepMinutes":10,"cookMinutes":15,"totalMinutes":25,"activeMinutes":25},"cuisine":{"group":"American","specific":["American"]},"course":["main"],"difficulty":"easy","diet":["high_protein"],"image":"https://firebasestorage.googleapis.com/v0/b/ezdish-prod.firebasestorage.app/o/public_recipes%2Fbreakfast_burrito_1eabfe4e76%2Fcover.jpg?alt=media&token=1ae76925-2eb9-4809-8c63-4c7347000b98","imageAlt":"Breakfast Burrito — recipe cover","tags":["breakfast","burrito","eggs","sausage","high protein","easy"],"aiGenerated":true,"publishedAt":"2026-10-10","updatedAt":"2026-10-11","ingredientCount":9,"stepCount":5},{"id":"cheeseburger_e888ac3a3d","slug":"classic-american-cheeseburger","title":"Classic American Cheeseburger","description":"A juicy, perfectly seared beef patty topped with melted cheddar cheese, crisp lettuce, ripe tomatoes, and tangy pickles on a toasted brioche bun.","serves":4,"time":{"prepMinutes":15,"cookMinutes":10,"totalMinutes":25,"activeMinutes":25},"cuisine":{"group":"American","specific":["American"]},"course":["main"],"difficulty":"easy","diet":["high_protein"],"image":"https://firebasestorage.googleapis.com/v0/b/ezdish-prod.firebasestorage.app/o/public_recipes%2Fcheeseburger_e888ac3a3d%2Fcover.jpg?alt=media&token=cdb73eda-0269-4a33-84cb-2cf01a0a4cff","imageAlt":"Classic American Cheeseburger — recipe cover","tags":["cheeseburger","beef","classic","sandwich","grilling"],"aiGenerated":true,"publishedAt":"2026-10-10","updatedAt":"2026-10-11","ingredientCount":10,"stepCount":5}]}