{"id":"karn_yar_k_adc4f12b9a","slug":"karniyarik-turkish-stuffed-eggplants","title":"Karnıyarık (Turkish Stuffed Eggplants)","description":"A classic Mediterranean dish featuring tender eggplants stuffed with a savory mixture of sautéed ground beef, onions, garlic, and tomatoes, baked in a rich tomato sauce.","serves":4,"time":{"prepMinutes":20,"cookMinutes":40,"totalMinutes":60,"activeMinutes":30},"ingredients":[{"id":"ingredient-1","original":"4 medium eggplants","name":"Eggplant","quantity":4,"unit":"piece","usQuantity":4,"usUnit":"piece","form":"whole","notes":"medium sized","group":"Vegetables","optional":false},{"id":"ingredient-2","original":"300g ground beef","name":"Ground Beef","quantity":300,"unit":"g","usQuantity":10.6,"usUnit":"oz","form":"minced","notes":"","group":"Meat","optional":false},{"id":"ingredient-3","original":"1 onion, finely chopped","name":"Onion","quantity":1,"unit":"piece","usQuantity":1,"usUnit":"piece","form":"chopped","notes":"finely chopped","group":"Vegetables","optional":false},{"id":"ingredient-4","original":"3 garlic cloves, minced","name":"Garlic","quantity":3,"unit":"clove","usQuantity":3,"usUnit":"clove","form":"minced","notes":"","group":"Vegetables","optional":false},{"id":"ingredient-5","original":"2 green peppers","name":"Green Pepper","quantity":2,"unit":"piece","usQuantity":2,"usUnit":"piece","form":"chopped","notes":"mild or spicy depending on preference","group":"Vegetables","optional":false},{"id":"ingredient-6","original":"2 tomatoes, diced","name":"Tomato","quantity":2,"unit":"piece","usQuantity":2,"usUnit":"piece","form":"diced","notes":"","group":"Vegetables","optional":false},{"id":"ingredient-7","original":"2 tablespoons tomato paste","name":"Tomato Paste","quantity":30,"unit":"g","usQuantity":2,"usUnit":"tbsp","form":"paste","notes":"divided","group":"Pantry","optional":false},{"id":"ingredient-8","original":"1/2 cup olive oil","name":"Olive Oil","quantity":120,"unit":"ml","usQuantity":"1/2","usUnit":"cup","form":"liquid","notes":"for roasting and sautéing","group":"Pantry","optional":false},{"id":"ingredient-9","original":"1 teaspoon salt","name":"Salt","quantity":6,"unit":"g","usQuantity":1,"usUnit":"tsp","form":"powder","notes":"to taste","group":"Pantry","optional":false},{"id":"ingredient-10","original":"1/2 teaspoon black pepper","name":"Black Pepper","quantity":1,"unit":"g","usQuantity":0.5,"usUnit":"tsp","form":"ground","notes":"","group":"Pantry","optional":false},{"id":"ingredient-11","original":"1/4 cup fresh parsley, chopped","name":"Chopped Parsley","quantity":15,"unit":"g","usQuantity":"1/4","usUnit":"cup","form":"chopped","notes":"freshly chopped","group":"Herbs","optional":false},{"id":"ingredient-12","original":"1 cup water","name":"Water","quantity":240,"unit":"ml","usQuantity":1,"usUnit":"cup","form":"liquid","notes":"for the sauce","group":"Pantry","optional":false}],"instructions":[{"id":"instruction-1","text":"Peel the eggplants in stripes (zebra pattern). Soak them in salted water for 20 minutes to remove bitterness, then pat dry thoroughly.","group":"Preparation","title":"Peel the eggplants","timerMinutes":20,"sourceTitle":"Preparation"},{"id":"instruction-2","text":"Brush the eggplants with olive oil and place them on a baking sheet. Roast in a preheated oven at 200°C (392°F) for about 20-25 minutes until softened.","group":"Cooking","title":"Brush the eggplants","timerMinutes":25,"sourceTitle":"Cooking"},{"id":"instruction-3","text":"In a large pan, heat the remaining olive oil and sauté the onions and green peppers until soft. Add the ground beef and cook until browned. Stir in the garlic, tomatoes, 1 tablespoon of tomato paste, salt, and black pepper. Cook for 10 minutes, then stir in the parsley.","group":"Filling","title":"Heat the remaining olive oil and sauté the onions and green peppers","timerMinutes":15,"sourceTitle":"Filling"},{"id":"instruction-4","text":"Slit the roasted eggplants lengthwise without cutting all the way through. Press the center open to create a pocket. Stuff generously with the meat mixture.","group":"Assembly","title":"Slit the roasted eggplants lengthwise without cutting all the way through","timerMinutes":null,"sourceTitle":"Assembly"},{"id":"instruction-5","text":"Mix the remaining 1 tablespoon of tomato paste with 1 cup of warm water and pour it around the eggplants in a baking dish. Bake at 180°C (356°F) for 20-25 minutes.","group":"Baking","title":"Mix the remaining 1 tablespoon of tomato paste","timerMinutes":25,"sourceTitle":"Baking"}],"notes":"Traditional Karnıyarık is often fried, but roasting the eggplants is a healthier alternative that maintains the same great flavor. For the best results, use medium-sized, firm eggplants.","cuisine":{"group":"Mediterranean","specific":["Turkish"]},"course":["main"],"cookingMethod":["bake","roast","saute"],"equipment":["baking dish","frying pan","baking sheet","peeler"],"diet":["gluten_free","high_protein"],"allergens":[],"difficulty":"medium","yield":{"amount":4,"unit":"servings","note":"One stuffed eggplant per person"},"makeAhead":{"instructions":"The filling can be prepared a day in advance. You can also stuff the eggplants and keep them refrigerated until ready to bake."},"storage":{"food":{"instructions":"Store in an airtight container in the refrigerator.","reheatingNotes":"Reheat in the oven at 170°C (338°F) until warmed through to maintain texture."}},"image":"https://firebasestorage.googleapis.com/v0/b/ezdish-prod.firebasestorage.app/o/public_recipes%2Fkarn_yar_k_adc4f12b9a%2Fcover.jpg?alt=media&token=d9b6f0c0-94a8-4831-9b28-5c2855c8bfbd","imageAlt":"Karnıyarık (Turkish Stuffed Eggplants) — recipe cover","aiGenerated":true,"publishedAt":"2026-10-10","updatedAt":"2026-10-11","sourceUrl":"","tags":["eggplant","stuffed","meat","turkish","mediterranean","healthy","dinner"],"schemaVersion":1,"sourceTitle":"Karnıyarık (Turkish Stuffed Eggplants)","sourcePublishedAt":"2026-02-04T01:46:11.702Z","sourceUpdatedAt":"2026-02-04T01:46:11.702Z","related":[{"id":"recipe_93cd8cc1d5","slug":"foul-mudammas-egyptian-b0a2d1a5","title":"Quick Foul Mudammas with Canned Fava Beans","description":"A traditional Egyptian and Mediterranean breakfast staple made from slow-cooked fava beans, seasoned with garlic, lemon, and high-quality olive oil.","serves":2,"time":{"prepMinutes":5,"cookMinutes":15,"totalMinutes":20,"activeMinutes":10},"cuisine":{"group":"Mediterranean","specific":["Egyptian"]},"course":["main"],"difficulty":"easy","diet":["vegan","vegetarian","mediterranean","high_protein","gluten_free","dairy_free"],"image":"https://firebasestorage.googleapis.com/v0/b/ezdish-prod.firebasestorage.app/o/public_recipes%2Frecipe_93cd8cc1d5%2Fcover.jpg?alt=media&token=5f51ba9c-cd23-448e-9c6a-c10cf077e07d","imageAlt":"Quick Foul Mudammas with Canned Fava Beans — recipe cover","tags":["fava beans","egyptian breakfast","healthy","high protein","vegan"],"aiGenerated":true,"publishedAt":"2026-10-10","updatedAt":"2026-10-11","ingredientCount":7,"stepCount":4},{"id":"recipe_e90a4fd311","slug":"kagianas","title":"Kagianas","description":"A traditional Greek breakfast delight featuring vine-ripened tomatoes and creamy feta cheese scrambled with fresh eggs for a Mediterranean start to your day.","serves":2,"time":{"prepMinutes":5,"cookMinutes":15,"totalMinutes":20,"activeMinutes":15},"cuisine":{"group":"Mediterranean","specific":["Greek"]},"course":["main"],"difficulty":"easy","diet":["vegetarian","gluten_free","high_protein"],"image":"https://firebasestorage.googleapis.com/v0/b/ezdish-prod.firebasestorage.app/o/public_recipes%2Frecipe_e90a4fd311%2Fcover.jpg?alt=media&token=b290bd3d-1e1d-42f8-8a20-bcfda19a5c6e","imageAlt":"Kagianas — recipe cover","tags":["eggs","tomato","feta","greek","mediterranean","healthy","quick"],"aiGenerated":true,"publishedAt":"2026-10-10","updatedAt":"2026-10-11","ingredientCount":7,"stepCount":6},{"id":"menemen_a62c2fd7c2","slug":"menemen","title":"Menemen","description":"A classic Turkish breakfast dish consisting of eggs, tomatoes, and green peppers, traditionally served in a metal skillet with crusty bread.","serves":2,"time":{"prepMinutes":5,"cookMinutes":15,"totalMinutes":20,"activeMinutes":20},"cuisine":{"group":"Mediterranean","specific":["Turkish"]},"course":["main"],"difficulty":"easy","diet":["vegetarian","low_carb","gluten_free","mediterranean"],"image":"https://firebasestorage.googleapis.com/v0/b/ezdish-prod.firebasestorage.app/o/public_recipes%2Fmenemen_a62c2fd7c2%2Fcover.jpg?alt=media&token=e9e71400-16af-40b7-bac9-bd5fd60261a7","imageAlt":"Menemen — recipe cover","tags":["turkish breakfast","eggs","tomatoes","vegetarian","healthy","quick"],"aiGenerated":true,"publishedAt":"2026-10-10","updatedAt":"2026-10-11","ingredientCount":7,"stepCount":5}]}