{"id":"recipe_c3ae6a52c8","slug":"moong-dal-khichdi","title":"Moong Dal Khichdi","description":"A comforting, wholesome Indian one-pot meal made with rice and yellow moong lentils, tempered with ghee and mild spices. This version is perfect for a nutritious breakfast.","serves":2,"time":{"prepMinutes":10,"cookMinutes":20,"totalMinutes":30,"activeMinutes":10},"ingredients":[{"id":"ingredient-1","original":"1/2 cup Basmati rice","name":"Basmati Rice","quantity":100,"unit":"g","usQuantity":"1/2","usUnit":"cup","form":"dry","notes":"Basmati or any short-grain rice","group":"Grains","optional":false},{"id":"ingredient-2","original":"1/2 cup split yellow Moong Dal","name":"Moong Dal","quantity":100,"unit":"g","usQuantity":"1/2","usUnit":"cup","form":"split yellow lentils","notes":"","group":"Grains","optional":false},{"id":"ingredient-3","original":"1 tablespoon Ghee","name":"Ghee","quantity":15,"unit":"g","usQuantity":"1","usUnit":"tbsp","form":"clarified butter","notes":"Can substitute with oil for vegan version","group":"Fats","optional":false},{"id":"ingredient-4","original":"1/2 teaspoon Cumin seeds","name":"Cumin Seeds","quantity":2,"unit":"g","usQuantity":"1/2","usUnit":"tsp","form":"seeds","notes":"Jeera","group":"Spices","optional":false},{"id":"ingredient-5","original":"1 teaspoon Ginger, grated","name":"Ginger","quantity":5,"unit":"g","usQuantity":"1","usUnit":"tsp","form":"grated","notes":"Fresh","group":"Aromatics","optional":false},{"id":"ingredient-6","original":"1/4 teaspoon Turmeric powder","name":"Turmeric","quantity":1,"unit":"g","usQuantity":"1/4","usUnit":"tsp","form":"powder","notes":"","group":"Spices","optional":false},{"id":"ingredient-7","original":"Salt to taste","name":"Salt","quantity":5,"unit":"g","usQuantity":"1","usUnit":"tsp","form":"fine","notes":"Adjust to taste","group":"Spices","optional":false},{"id":"ingredient-8","original":"3 cups Water","name":"Water","quantity":710,"unit":"ml","usQuantity":"3","usUnit":"cup","form":"liquid","notes":"","group":"Liquids","optional":false}],"instructions":[{"id":"instruction-1","text":"Wash the rice and moong dal together in a bowl until the water runs clear. Soak them in water for 15-20 minutes, then drain.","group":"Preparation","title":"Wash the rice and moong dal together","timerMinutes":20,"sourceTitle":"Preparation"},{"id":"instruction-2","text":"Heat ghee in a pressure cooker or a deep pot over medium heat. Once hot, add cumin seeds and let them splutter.","group":"Cooking","title":"Heat ghee in a pressure cooker or a deep pot","timerMinutes":null,"sourceTitle":"Cooking"},{"id":"instruction-3","text":"Add the grated ginger and sauté for 30 seconds until fragrant.","group":"Cooking","title":"Add the grated ginger and sauté","timerMinutes":1,"sourceTitle":"Cooking"},{"id":"instruction-4","text":"Add the drained rice and dal, turmeric powder, salt, and water. Stir well.","group":"Cooking","title":"Add the drained rice and dal, turmeric powder, salt, and water","timerMinutes":null,"sourceTitle":"Cooking"},{"id":"instruction-5","text":"If using a pressure cooker, close the lid and cook for 2-3 whistles on medium heat. If using a pot, bring to a boil, then cover and simmer on low heat for 20-25 minutes until the rice and dal are soft and mushy.","group":"Cooking","title":"If using a pressure cooker, close the lid","timerMinutes":20,"sourceTitle":"Cooking"},{"id":"instruction-6","text":"Once the pressure releases naturally, open the lid and mash slightly with a ladle. Serve hot.","group":"Serving","title":"Once the pressure releases naturally, open the lid","timerMinutes":null,"sourceTitle":"Serving"}],"notes":"For a mushier texture, add an extra half cup of water. If you prefer it firmer, reduce the water slightly. Serve hot with a dollop of ghee, yogurt, or pickle.","cuisine":{"group":"Desi","specific":["Indian"]},"course":["main"],"cookingMethod":["pressureCook","boil"],"equipment":["Pressure cooker or deep pot","Grater","Ladle"],"diet":["vegetarian","gluten_free"],"allergens":["milk"],"difficulty":"easy","yield":{"amount":2,"unit":"bowl","note":"Generous breakfast servings"},"makeAhead":{"instructions":"Khichdi is best served fresh as it thickens over time."},"storage":{"food":{"instructions":"Store in an airtight container. When reheating, add a splash of water to loosen the consistency.","reheatingNotes":"Reheat on the stovetop with a little warm water."}},"image":"https://firebasestorage.googleapis.com/v0/b/ezdish-prod.firebasestorage.app/o/public_recipes%2Frecipe_c3ae6a52c8%2Fcover.jpg?alt=media&token=5460ce62-691a-4f9d-b89e-0431c5210df6","imageAlt":"Moong Dal Khichdi — recipe cover","aiGenerated":true,"publishedAt":"2026-10-10","updatedAt":"2026-10-11","sourceUrl":"","tags":["comfort food","healthy","one pot","moong dal","rice","indian breakfast"],"schemaVersion":1,"sourceTitle":"Moong Dal Khichdi","sourcePublishedAt":"2026-02-04T16:57:54.467Z","sourceUpdatedAt":"2026-02-04T16:57:54.467Z","related":[{"id":"recipe_fb27e32ec2","slug":"curd-rice-thayir-sadam","title":"Curd Rice (Thayir Sadam)","description":"A comforting, creamy South Indian staple made with soft-cooked rice mixed with cool yogurt and tempered with aromatic spices, mustard seeds, and curry leaves.","serves":2,"time":{"prepMinutes":10,"cookMinutes":20,"totalMinutes":30,"activeMinutes":15},"cuisine":{"group":"Desi","specific":["South Indian"]},"course":["main"],"difficulty":"easy","diet":["vegetarian","gluten_free","nut_free"],"image":"https://firebasestorage.googleapis.com/v0/b/ezdish-prod.firebasestorage.app/o/public_recipes%2Frecipe_fb27e32ec2%2Fcover.jpg?alt=media&token=f4b6828b-7878-41e2-be3a-0eb61ce6a548","imageAlt":"Curd Rice (Thayir Sadam) — recipe cover","tags":["rice","yogurt","south indian","curd rice","thayir sadam","comfort food","vegetarian"],"aiGenerated":true,"publishedAt":"2026-10-10","updatedAt":"2026-10-11","ingredientCount":13,"stepCount":6},{"id":"recipe_4f66a15443","slug":"lemon-rice-elumichai-sadam","title":"Lemon Rice (Elumichai Sadam)","description":"A vibrant, tangy, and aromatic South Indian classic made with fluffy precooked rice, fresh lemon juice, and a crunchy tempering of lentils, peanuts, and spices.","serves":2,"time":{"prepMinutes":10,"cookMinutes":10,"totalMinutes":20,"activeMinutes":15},"cuisine":{"group":"Desi","specific":["South Indian"]},"course":["main"],"difficulty":"easy","diet":["vegan","vegetarian","gluten_free"],"image":"https://firebasestorage.googleapis.com/v0/b/ezdish-prod.firebasestorage.app/o/public_recipes%2Frecipe_4f66a15443%2Fcover.jpg?alt=media&token=35e72f0f-1a06-4145-8088-dfcf951a6bfb","imageAlt":"Lemon Rice (Elumichai Sadam) — recipe cover","tags":["lemon rice","south indian","tangy","quick lunch","vegan indian","yellow rice"],"aiGenerated":true,"publishedAt":"2026-10-10","updatedAt":"2026-10-11","ingredientCount":14,"stepCount":6},{"id":"recipe_561129ffbf","slug":"palak-paneer","title":"Palak Paneer","description":"A classic North Indian vegetarian dish made with succulent paneer cubes in a smooth, vibrant spinach gravy, seasoned with aromatic spices.","serves":4,"time":{"prepMinutes":10,"cookMinutes":20,"totalMinutes":30,"activeMinutes":20},"cuisine":{"group":"Desi","specific":["Punjabi"]},"course":["main"],"difficulty":"medium","diet":["vegetarian","gluten_free","high_protein"],"image":"https://firebasestorage.googleapis.com/v0/b/ezdish-prod.firebasestorage.app/o/public_recipes%2Frecipe_561129ffbf%2Fcover.jpg?alt=media&token=085c5d26-6523-48d4-8c34-fb4af071488a","imageAlt":"Palak Paneer — recipe cover","tags":["spinach","paneer","indian","vegetarian","creamy","curry"],"aiGenerated":true,"publishedAt":"2026-10-10","updatedAt":"2026-10-11","ingredientCount":12,"stepCount":5}]}