{"id":"orecchiette_alle_cime_di_rapa_fce72e0854","slug":"orecchiette-with-broccoli-rabe","title":"Orecchiette with Broccoli Rabe","description":"A classic Apulian pasta dish featuring ear-shaped orecchiette, bitter broccoli rabe, garlic, chili, and anchovies for a savory, rustic finish.","serves":4,"time":{"prepMinutes":10,"cookMinutes":20,"totalMinutes":30,"activeMinutes":20},"ingredients":[{"id":"ingredient-1","original":"400g Orecchiette pasta","name":"Orecchiette","quantity":400,"unit":"g","usQuantity":14,"usUnit":"oz","form":"dried","notes":"Preferably durum wheat","group":"Pasta","optional":false},{"id":"ingredient-2","original":"500g Broccoli Rabe (Cime di Rapa)","name":"Broccoli Rabe","quantity":500,"unit":"g","usQuantity":1.1,"usUnit":"lb","form":"fresh","notes":"Trimmed of tough stems","group":"Vegetables","optional":false},{"id":"ingredient-3","original":"3 Garlic cloves","name":"Garlic","quantity":3,"unit":"clove","usQuantity":3,"usUnit":"clove","form":"peeled and thinly sliced","notes":"","group":"Aromatics","optional":false},{"id":"ingredient-4","original":"5 Anchovy fillets in oil","name":"Anchovy","quantity":5,"unit":"piece","usQuantity":5,"usUnit":"piece","form":"fillets","notes":"Drained","group":"Aromatics","optional":false},{"id":"ingredient-5","original":"60ml Extra virgin olive oil","name":"Olive Oil","quantity":60,"unit":"ml","usQuantity":"1/4","usUnit":"cup","form":"extra virgin","notes":"","group":"Pantry","optional":false},{"id":"ingredient-6","original":"1 tsp Red chili flakes","name":"Red chili flakes","quantity":1,"unit":"tsp","usQuantity":1,"usUnit":"tsp","form":"dried","notes":"Adjust to taste","group":"Pantry","optional":false},{"id":"ingredient-7","original":"Salt for pasta water","name":"Salt","quantity":1,"unit":"pinch","usQuantity":1,"usUnit":"pinch","form":"coarse","notes":"to taste for boiling water","group":"Pantry","optional":false}],"instructions":[{"id":"instruction-1","text":"Clean the broccoli rabe by removing the tough lower stems. Wash the leaves and tender florets thoroughly.","group":"Preparation","title":"Clean the broccoli rabe","timerMinutes":null,"sourceTitle":"Preparation"},{"id":"instruction-2","text":"Bring a large pot of salted water to a boil. Add the broccoli rabe and cook for about 5 minutes.","group":"Cooking","title":"Bring a large pot of salted water","timerMinutes":5,"sourceTitle":"Cooking"},{"id":"instruction-3","text":"Add the orecchiette to the same pot with the broccoli rabe and cook according to the package instructions until al dente.","group":"Cooking","title":"Add the orecchiette","timerMinutes":null,"sourceTitle":"Cooking"},{"id":"instruction-4","text":"While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the sliced garlic and chili flakes. Sauté for 1 minute until fragrant.","group":"Sauce","title":"Heat the olive oil","timerMinutes":1,"sourceTitle":"Sauce"},{"id":"instruction-5","text":"Add the anchovy fillets to the skillet and press them with a wooden spoon until they melt into the oil.","group":"Sauce","title":"Add the anchovy fillets","timerMinutes":null,"sourceTitle":"Sauce"},{"id":"instruction-6","text":"Drain the pasta and broccoli rabe, reserving a small cup of the cooking water. Toss everything into the skillet with the oil and anchovy mixture. Stir well to coat, adding a splash of pasta water if needed to emulsify. Serve immediately.","group":"Finishing","title":"Drain the pasta and broccoli rabe, reserving a small cup of the cooking water","timerMinutes":null,"sourceTitle":"Finishing"}],"notes":"Always cook the pasta and the greens in the same water to infuse the pasta with flavor. For a vegan version, omit the anchovies and add a tablespoon of capers or nutritional yeast.","cuisine":{"group":"Italian","specific":["Apulian"]},"course":["main"],"cookingMethod":["boil","saute"],"equipment":["Large pot","Large skillet","Colander","Wooden spoon"],"diet":["pescatarian","low_fat","high_protein"],"allergens":["wheat","gluten","fish"],"difficulty":"easy","yield":{"amount":4,"unit":"servings","note":"Generous portions"},"makeAhead":{"instructions":""},"storage":{"food":{"instructions":"Store in an airtight container in the fridge.","reheatingNotes":"Reheat in a pan with a splash of water and olive oil."}},"image":"https://firebasestorage.googleapis.com/v0/b/ezdish-prod.firebasestorage.app/o/public_recipes%2Forecchiette_alle_cime_di_rapa_fce72e0854%2Fcover.jpg?alt=media&token=3ca85815-37a0-40ac-a20c-fe612450854a","imageAlt":"Orecchiette with Broccoli Rabe — recipe cover","aiGenerated":true,"publishedAt":"2026-10-10","updatedAt":"2026-10-11","sourceUrl":"","tags":["pasta","healthy","broccoli rabe","italian","traditional","puglia"],"schemaVersion":1,"sourceTitle":"Orecchiette with Broccoli Rabe","sourcePublishedAt":"2026-02-04T07:48:39.672Z","sourceUpdatedAt":"2026-02-04T07:48:39.672Z","related":[{"id":"pane_e_marmellata_43c0347c11","slug":"bread-and-jam-pane-e-marmellata","title":"Bread and Jam (Pane e Marmellata)","description":"A classic Italian breakfast staple consisting of toasted rustic bread spread with creamy butter and sweet fruit preserves.","serves":1,"time":{"prepMinutes":2,"cookMinutes":3,"totalMinutes":5,"activeMinutes":5},"cuisine":{"group":"Italian","specific":["Italian"]},"course":["main"],"difficulty":"easy","diet":["vegetarian"],"image":"https://firebasestorage.googleapis.com/v0/b/ezdish-prod.firebasestorage.app/o/public_recipes%2Fpane_e_marmellata_43c0347c11%2Fcover.jpg?alt=media&token=efcb1e5f-c2b8-42ca-b731-88339442711d","imageAlt":"Bread and Jam (Pane e Marmellata) — recipe cover","tags":["breakfast","italian","quick","easy","vegetarian","jam","toast"],"aiGenerated":true,"publishedAt":"2026-10-10","updatedAt":"2026-10-11","ingredientCount":3,"stepCount":3},{"id":"tramezzino_15edd4f558","slug":"classic-venetian-tramezzino","title":"Classic Venetian Tramezzino","description":"A soft, crustless triangular sandwich from Venice, famously bulging with a creamy tuna and caper filling. Perfect for a quick snack or an elegant party appetizer.","serves":2,"time":{"prepMinutes":15,"cookMinutes":0,"totalMinutes":15,"activeMinutes":15},"cuisine":{"group":"Italian","specific":["Venetian"]},"course":["appetizer","main"],"difficulty":"easy","diet":["pescatarian"],"image":"https://firebasestorage.googleapis.com/v0/b/ezdish-prod.firebasestorage.app/o/public_recipes%2Ftramezzino_15edd4f558%2Fcover.jpg?alt=media&token=14cd5582-7e6b-462b-87bf-bab1e0e157fc","imageAlt":"Classic Venetian Tramezzino — recipe cover","tags":["italian","sandwich","tuna","venice","easy","no-cook","party-food"],"aiGenerated":true,"publishedAt":"2026-10-10","updatedAt":"2026-10-11","ingredientCount":6,"stepCount":4},{"id":"pasta_al_pesto_a477c28241","slug":"pasta-al-pesto","title":"Pasta al Pesto","description":"A classic Ligurian masterpiece featuring al dente pasta tossed in a vibrant, fragrant sauce made from fresh basil, toasted pine nuts, and sharp Italian cheeses.","serves":4,"time":{"prepMinutes":10,"cookMinutes":10,"totalMinutes":20,"activeMinutes":20},"cuisine":{"group":"Italian","specific":["Ligurian"]},"course":["main"],"difficulty":"easy","diet":["vegetarian"],"image":"https://firebasestorage.googleapis.com/v0/b/ezdish-prod.firebasestorage.app/o/public_recipes%2Fpasta_al_pesto_a477c28241%2Fcover.jpg?alt=media&token=5e429df3-fb18-4b5b-becd-0362854083df","imageAlt":"Pasta al Pesto — recipe cover","tags":["pasta","pesto","basil","italian","quick","vegetarian"],"aiGenerated":true,"publishedAt":"2026-10-10","updatedAt":"2026-10-11","ingredientCount":8,"stepCount":6}]}