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Baleada

Honduran · Main

A beloved Honduran classic featuring thick, fluffy flour tortillas filled with creamy refried beans, salty cheese, and rich crema. This traditional breakfast is hearty, comforting, and quintessentially Latin American.

Ready in 30 minutesVegetarian
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Baleada — recipe cover
25 minA little patience, a lot of flavor
Prep time10 min
Cook time15 min
Servings4 people
DifficultyEasy
Let's make something good

How to make it

6 steps. Take it one step at a time.

  1. Heat the vegetable oil

    Heat the vegetable oil in a skillet over medium heat. Add the chopped onion and minced garlic, sautéing until translucent and fragrant, about 3 minutes.

    3 min
  2. Add the red beans

    Add the red beans to the skillet. Use a potato masher or the back of a large spoon to mash the beans into a thick, smooth paste. If the beans are too dry, add a tablespoon of water or bean liquid. Cook for 5-7 minutes until heated through and creamy.

    7 min
  3. Heat a griddle or large flat skillet

    Heat a griddle or large flat skillet to medium-high heat, approximately 375°F (190°C). Place the flour tortillas on the griddle and heat for about 30-45 seconds per side until soft and warm.

    1 min
  4. To assemble, spread a generous layer of the warm mashed beans

    To assemble, spread a generous layer of the warm mashed beans over half of each tortilla.

  5. Sprinkle the crumbled cheese

    Sprinkle the crumbled cheese over the beans and drizzle with the crema. Fold the tortilla in half to create a semi-circle.

  6. Serve immediately while warm

    Serve immediately while warm.

A little kitchen wisdom

For an authentic experience, use Honduran 'mantequilla blanca' if available; otherwise, a thick sour cream or crème fraîche works well. The tortillas should be thicker than standard Mexican-style tortillas.

What you'll need

SkilletGriddlePotato Masher
Keep the good going

For now. And for later.

Make it ahead

The beans can be prepared up to 3 days in advance.

Store & enjoy

Store leftover bean paste in an airtight container. Reassemble with fresh tortillas when ready to eat. Reheat beans on the stove with a splash of water to restore creaminess.

Allergens

Contains wheat, milk.

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An AI-created recipe from the EZdish collection. Ingredient quantities and techniques have not been independently kitchen-tested. Published on this website . Updated . First published in the EZdish collection .

Baleada
Step 1 of 6

Heat the vegetable oil

Heat the vegetable oil in a skillet over medium heat. Add the chopped onion and minced garlic, sautéing until translucent and fragrant, about 3 minutes.

3 min