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Branzino al Forno (Italian Baked Sea Bass)

Italian · Main

A classic Italian preparation of whole Mediterranean sea bass, roasted with fragrant herbs, lemon slices, and extra virgin olive oil for a delicate, moist finish.

EasyPescatarianGluten free
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Branzino al Forno (Italian Baked Sea Bass) — recipe cover
40 minA little patience, a lot of flavor
Prep time15 min
Cook time25 min
Servings2 people
DifficultyEasy
Let's make something good

How to make it

6 steps. Take it one step at a time.

  1. Preheat your oven

    Preheat your oven to 400°F (204°C) and line a large baking sheet with parchment paper.

  2. Rinse the branzino under cold water and pat them thoroughly dry inside and out

    Rinse the branzino under cold water and pat them thoroughly dry inside and out with paper towels. Make three shallow diagonal slashes on both sides of each fish.

  3. Season the cavity and the skin of the fish generously

    Season the cavity and the skin of the fish generously with salt and black pepper.

  4. Stuff each fish cavity

    Stuff each fish cavity with lemon slices, smashed garlic cloves, and sprigs of parsley.

  5. Place the fish on the baking sheet

    Place the fish on the baking sheet and drizzle both sides with extra virgin olive oil.

  6. Bake in the preheated oven

    Bake in the preheated oven for 20-25 minutes, or until the flesh is opaque and flakes easily with a fork. The internal temperature should be around 145°F (63°C).

    25 min

A little kitchen wisdom

Ensure the fish is scaled and gutted before starting. Patting the skin dry with paper towels is the secret to getting a better texture even when roasting.

What you'll need

Baking sheetParchment paperPaper towelsKitchen knife
Keep the good going

For now. And for later.

Make it ahead

Fish is best served immediately. You can clean and stuff the fish 4 hours in advance and keep refrigerated.

Store & enjoy

Store leftovers in an airtight container in the fridge. Best eaten cold or gently reheated. Reheat in a low oven at 300°F (149°C) covered with foil to prevent drying.

Allergens

Contains fish.

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An AI-created recipe from the EZdish collection. Ingredient quantities and techniques have not been independently kitchen-tested. Published on this website . Updated . First published in the EZdish collection .

Branzino al Forno (Italian Baked Sea Bass)
Step 1 of 6

Preheat your oven

Preheat your oven to 400°F (204°C) and line a large baking sheet with parchment paper.