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Sambar

South Indian · Soup · Side

A classic South Indian lentil and vegetable stew made with pigeon peas, tangy tamarind, and aromatic spices.

IntermediateVegetarianVegan
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Sambar — recipe cover
45 minA little patience, a lot of flavor
Prep time15 min
Cook time30 min
Servings4 people
DifficultyIntermediate
Let's make something good

How to make it

5 steps. Take it one step at a time.

  1. Rinse the toor dal and pressure cook

    Rinse the toor dal and pressure cook with turmeric and 1.5 cups of water until soft and mushy (about 3-4 whistles). Once cooked, mash the dal thoroughly and set aside.

    15 min
  2. Add the chopped vegetables, shallots, and tomato

    In a separate pot, add the chopped vegetables, shallots, and tomato with 1 cup of water and salt. Cook until the vegetables are tender.

    10 min
  3. Add the tamarind paste and sambar powder

    Add the tamarind paste and sambar powder to the cooked vegetables. Simmer for 5 minutes until the raw smell of tamarind disappears.

    5 min
  4. Add the mashed dal

    Add the mashed dal to the vegetable mixture. Adjust consistency with water if needed and bring to a gentle boil.

    2 min
  5. For the tempering

    For the tempering, heat ghee in a small pan. Add mustard seeds. When they pop, add curry leaves and asafoetida. Pour this hot tempering over the sambar.

    2 min

A little kitchen wisdom

Using small onions (shallots) provides the most authentic flavor. You can use any combination of vegetables like drumstick, okra, or radish.

What you'll need

Pressure cookerSaucepanTempering pan
Keep the good going

For now. And for later.

Make it ahead

Sambar tastes even better the next day as the flavors develop. Store in an airtight container.

Store & enjoy

Refrigerate in a sealed container. Reheat on the stovetop; add a splash of water if it has thickened.

Allergens

Contains mustard.

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An AI-created recipe from the EZdish collection. Ingredient quantities and techniques have not been independently kitchen-tested. Published on this website . Updated . First published in the EZdish collection .

Sambar
Step 1 of 5

Rinse the toor dal and pressure cook

Rinse the toor dal and pressure cook with turmeric and 1.5 cups of water until soft and mushy (about 3-4 whistles). Once cooked, mash the dal thoroughly and set aside.

15 min