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Soupe de Poisson

French · Soup · Main

A classic French fish soup, deeply aromatic with saffron, fennel, and orange zest, featuring tender white fish and seafood.

IntermediatePescatarianDairy free
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Soupe de Poisson — recipe cover
45 minA little patience, a lot of flavor
Prep time15 min
Cook time30 min
Servings4 people
DifficultyIntermediate
Let's make something good

How to make it

6 steps. Take it one step at a time.

  1. Heat the olive oil

    Heat the olive oil in a large pot over medium heat. Add the chopped onion, sliced fennel, and leek. Sauté for 7-10 minutes until the vegetables are softened but not browned.

    10 min
  2. Stir in the minced garlic and tomato paste

    Stir in the minced garlic and tomato paste. Cook for 2 minutes until the paste begins to darken and smell fragrant.

    2 min
  3. Pour in the white wine

    Pour in the white wine to deglaze the pan, scraping up any bits from the bottom. Let it simmer for 2 minutes to reduce slightly.

    2 min
  4. Add the fish stock, saffron threads, and orange zest strip

    Add the fish stock, saffron threads, and orange zest strip. Bring to a gentle boil, then reduce heat and simmer for 15 minutes to allow the flavors to infuse.

    15 min
  5. Add the white fish chunks and shrimp/mussels

    Add the white fish chunks and shrimp/mussels. Simmer for another 5-7 minutes, or until the fish is opaque and flakes easily and the seafood is cooked through.

    7 min
  6. Discard the orange zest strip

    Discard the orange zest strip. Season with salt and black pepper to taste. Serve hot with toasted bread.

A little kitchen wisdom

Traditional Soupe de Poisson is often served with rouille (a garlic saffron mayo) and crusty bread. For a smoother texture, you can blend the base before adding the fish chunks.

What you'll need

Large potChef's knifeWooden spoon
Keep the good going

For now. And for later.

Make it ahead

The soup base (up to the point before adding fish) can be made a day ahead.

Store & enjoy

Store in an airtight container. Reheat gently on the stove to avoid overcooking the fish. Do not boil when reheating.

Allergens

Contains fish, shellfish.

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An AI-created recipe from the EZdish collection. Ingredient quantities and techniques have not been independently kitchen-tested. Published on this website . Updated . First published in the EZdish collection .

Soupe de Poisson
Step 1 of 6

Heat the olive oil

Heat the olive oil in a large pot over medium heat. Add the chopped onion, sliced fennel, and leek. Sauté for 7-10 minutes until the vegetables are softened but not browned.

10 min