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Tocăniță (Traditional Romanian Stew)

Romanian · Main

A comforting and hearty Eastern European stew featuring tender chunks of meat simmered in a rich sauce of caramelized onions, sweet peppers, and vibrant paprika.

IntermediateHigh protein
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Tocăniță (Traditional Romanian Stew) — recipe cover
1 hr 30 minA little patience, a lot of flavor
Prep time15 min
Cook time1 hr 15 min
Servings4 people
DifficultyIntermediate
Let's make something good

How to make it

6 steps. Take it one step at a time.

  1. Heat the vegetable oil

    Heat the vegetable oil in a large heavy-bottomed pot or Dutch oven over medium-high heat. Add the pork cubes in batches and sear until browned on all sides. Remove the meat and set aside.

    10 min
  2. Add the chopped onions and bell peppers

    In the same pot, add the chopped onions and bell peppers. Sauté for about 8-10 minutes until the onions are translucent and slightly caramelized. Scrape the bottom of the pot to release the browned meat bits.

    10 min
  3. Stir in the minced garlic, tomato paste, and paprika

    Stir in the minced garlic, tomato paste, and paprika. Cook for 1-2 minutes until fragrant, being careful not to burn the paprika as it can become bitter.

    2 min
  4. Return the browned pork

    Return the browned pork to the pot. Add the broth and bay leaves. The liquid should just cover the meat; add a splash of water if needed. Bring to a boil, then reduce heat to low.

  5. Cover the pot and simmer gently

    Cover the pot and simmer gently for 60 minutes, or until the meat is fork-tender and the sauce has thickened. Stir occasionally to prevent sticking.

    1 hr
  6. Remove the bay leaves

    Remove the bay leaves. Season with salt and black pepper to taste. Garnish with plenty of fresh chopped parsley before serving.

A little kitchen wisdom

Tocăniță is a staple of Romanian home cooking. It is best served warm with mămăligă (polenta) or fresh crusty bread to soak up the savory sauce.

What you'll need

Dutch ovenWooden spoonKnife
Keep the good going

For now. And for later.

Make it ahead

Stews like Tocăniță often taste better the next day. Reheat slowly on the stovetop.

Store & enjoy

Store in an airtight container in the refrigerator. Add a tablespoon of water if the sauce has thickened too much when cold.

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An AI-created recipe from the EZdish collection. Ingredient quantities and techniques have not been independently kitchen-tested. Published on this website . Updated . First published in the EZdish collection .

Tocăniță (Traditional Romanian Stew)
Step 1 of 6

Heat the vegetable oil

Heat the vegetable oil in a large heavy-bottomed pot or Dutch oven over medium-high heat. Add the pork cubes in batches and sear until browned on all sides. Remove the meat and set aside.

10 min