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Uji (African Fermented Porridge)

Kenyan · Main

A comforting, smooth, and slightly tangy East African porridge made from a nutritious blend of millet and sorghum flours. Traditionally served for breakfast, it is both energizing and easy to digest.

Ready in 30 minutesVeganVegetarian
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Uji (African Fermented Porridge) — recipe cover
20 minA little patience, a lot of flavor
Prep time5 min
Cook time15 min
Servings4 people
DifficultyEasy
Let's make something good

How to make it

6 steps. Take it one step at a time.

  1. Mix the millet flour

    In a small bowl, mix the millet flour with 1 cup (240ml) of cold water to create a smooth, lump-free paste.

  2. Bring the remaining 3 cups of water

    Bring the remaining 3 cups (720ml) of water to a boil in a medium saucepan.

  3. Slowly pour the flour paste

    Slowly pour the flour paste into the boiling water while whisking continuously to prevent lumps from forming.

  4. Reduce the heat to low and simmer the porridge

    Reduce the heat to low and simmer the porridge for 10-15 minutes, stirring frequently, until the mixture thickens and the raw flour taste is gone.

    10 min
  5. Stir in the sugar and lemon juice

    Stir in the sugar and lemon juice (if using). If the porridge is too thick, add a little more water or milk to reach your desired consistency.

  6. Serve hot in bowls, topped

    Serve hot in bowls, topped with an extra drizzle of milk if desired.

A little kitchen wisdom

For a truly traditional taste, you can ferment the flour paste by leaving it in a warm place for 1-2 days before cooking. If you prefer a thinner consistency, simply add more water or milk at the end.

What you'll need

Medium saucepanWhiskMixing bowl
Keep the good going

For now. And for later.

Make it ahead

The flour paste can be prepared and fermented 24-48 hours in advance for better flavor.

Store & enjoy

Store in an airtight container in the fridge. The porridge will thicken as it cools; reheat with a splash of water or milk. Microwave or heat on the stovetop, adding liquid to loosen the consistency.

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An AI-created recipe from the EZdish collection. Ingredient quantities and techniques have not been independently kitchen-tested. Published on this website . Updated . First published in the EZdish collection .

Uji (African Fermented Porridge)
Step 1 of 6

Mix the millet flour

In a small bowl, mix the millet flour with 1 cup (240ml) of cold water to create a smooth, lump-free paste.