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Tabbouleh

Lebanese · Salad · Appetizer

A classic Levantine salad that is vibrant, fresh, and herb-forward. This traditional Mediterranean dish features finely chopped parsley and mint mixed with bulgur, tomatoes, and green onions, all dressed with a simple lemon and olive oil vinaigrette.

No cookVeganVegetarian
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Tabbouleh — recipe cover
30 minA little patience, a lot of flavor
Prep time20 min
Cook timeNo cook
Servings4 people
DifficultyEasy
Let's make something good

How to make it

5 steps. Take it one step at a time.

  1. Place the fine bulgur

    Place the fine bulgur in a small bowl and cover with the lemon juice. Let it sit for about 10–15 minutes until the bulgur softens and absorbs the juice.

    10 min
  2. Prepare the herbs

    While the bulgur is soaking, prepare the herbs. Wash the parsley and mint thoroughly and pat them very dry. Use a sharp knife to finely chop the leaves, avoiding the thick stems.

  3. Finely dice the tomatoes and thinly slice the green onions

    Finely dice the tomatoes and thinly slice the green onions.

  4. Combine the chopped parsley, mint, tomatoes, and green onions

    In a large mixing bowl, combine the chopped parsley, mint, tomatoes, and green onions. Add the softened bulgur (along with any remaining lemon juice).

  5. Drizzle with olive oil

    Drizzle with olive oil and season with salt and black pepper. Toss gently to combine everything evenly. Let the salad rest for 10 minutes before serving to allow flavors to meld.

    10 min

A little kitchen wisdom

The secret to a great Tabbouleh is to ensure the parsley is bone-dry before chopping and to chop it by hand rather than using a food processor to avoid bruising the leaves. Traditional Lebanese recipes use much more parsley than bulgur.

What you'll need

Chef's knifeCutting boardMixing bowl
Keep the good going

For now. And for later.

Make it ahead

You can chop the parsley and mint a few hours in advance, but do not mix with the dressing until shortly before serving to prevent wilting.

Store & enjoy

Store in an airtight container in the refrigerator. Note that it will release more liquid the longer it sits. Serve cold. Do not reheat.

Allergens

Contains wheat, gluten.

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An AI-created recipe from the EZdish collection. Ingredient quantities and techniques have not been independently kitchen-tested. Published on this website . Updated . First published in the EZdish collection .

Tabbouleh
Step 1 of 5

Place the fine bulgur

Place the fine bulgur in a small bowl and cover with the lemon juice. Let it sit for about 10–15 minutes until the bulgur softens and absorbs the juice.

10 min